Yoga

Yoga in the Western world often looks like a 30-minute class that goes through a series of physical poses. But this is only a piece of yoga's intended spiritual and cultural practices...and many are working to bring the intersection of power, cultural appropriation, fitness culture and yoga to light.

Before coming to Fort Bragg in 2016, Phil Sussman fractured his spine in a training accident, an injury he feared would end his military career."The pain…

Jessamyn Stanley did not like yoga when she first started. Stanley’s first yoga class ended with her lying in a heap, overcome with nausea. But the body…

Jessamyn Stanley did not like yoga when she first started. Stanley’s first yoga class ended with her lying in a heap, overcome with nausea. But the body…

Images of women’s bodies are now more prolific than ever. From media ments to fitness blogs and Facebook feeds, photos of women’s bodies are…

Images of women’s bodies are now more prolific than ever. From media ments to fitness blogs and Facebook feeds, photos of women’s bodies are…

If you are going to yoga today, you can thank Swami Vivekananda. The Hindu monk is credited with bringing yoga to the West along with the Indian…

If you are going to yoga today, you can thank Swami Vivekananda. The Hindu monk is credited with bringing yoga to the West along with the Indian…

Treatment for mental illness that is safe, healthy, and not too expensive can be hard to find. But new research from Duke University suggests that yoga…